Fitness Classes

Program Photo

Aerobic Classes 

Aerobics fitness classes are held at both Joplin Family Y facilities. These classes are free to members and run continuously without start or stop dates.

Women's Accountability Group

$8 monthly for members/$16 monthly for non-members

This 1 hour class meets every Saturday at 9:30am at the south Y. The class is designed to help women achieve and maintain a healthy weight as well as learn a wide variety of techniques to maintain a healthy lifestyle. This group will have weekly weigh-ins and monthly measurements.

Schedule

Downtown Facility

Program

Day

Time

Member

Non-member 

Latin FusionM,W,F6:00amFree$8.00
Active Older AdultsM,W11:00amFree$8.00
Lunch Time Cardio FixM,W12:10pmFree $8.00
Cardio Step PlusM,W4:30pmFree$8.00
StepM,W4:30pm Free$8.00 
YogalatesM,W,F5:30pmFree$8.00 
Ballroom Dancing (Starting in the fall)W6:00pm$32.00$64.00
Noon StrengthT,TH12:10pmFree$8.00 
Beginner ZumbaT,TH4:30pm Free$8.00
Pilates/StrengthT,TH5:30pmFree$8.00 
Beginner YogaT,TH6:30pmFree$8.00 

South Facility

Program

Day

Time

Member

Non-member 

Wake Up Call (starts in the fall)M,W,F6:00amFree$8.00
YogaM,W,F8:00amFree $8.00
Summer Kid Fitness M,T,W,T,F 9:00am $25/child or $40/family n/a
YogaM,W,F8:00amFree$8.00
Spinning M,W,F8:45amFree $8.00
Step ChoreographyM,F9:30amFree$8.00
Circuit PlusW9:30amFree$8.00 
Power CircuitM,W4:30pmFree$8.00
Cardio Chizel M,W5:30pmFree $8.00
Toning/ConditioningM,W 6:30pm Free $8.00 
Active Older AdultT,TH8:00amFree$8.00 
Pilates/SculptingT,TH9:00amFree$8.00 
Beginning ZumbaT,TH10:00amFree$8.00 
Chair AerobicsT,TH11:00amFree$8.00 
Youth FitnessT,TH4:15pm$25.00/month$50.00/month
Hardcore AbsT,TH5:10pmFree$8.00
ZumbaT,TH5:30pmFree$8.00 
SpinningT,TH5:30pmFree $8.00
Boot CampT,TH6:30pmFree$8.00 
Sculpting/ToningSAT9:10amFree$8.00 
Women Accountability GroupSAT9:30am$8.00$16.00
Master ZumbaSAT10:30amFree$8.00 
Youth Health Enhancement SAT 10:30am $8.00$8.00