Fitness Classes
Aerobic Classes
Aerobics fitness classes are held at both Joplin Family Y facilities. These classes are free to members and run continuously without start or stop dates.
Women's Accountability Group
$8 monthly for members/$16 monthly for non-members
This 1 hour class meets every Saturday at 9:30am at the south Y. The class is designed to help women achieve and maintain a healthy weight as well as learn a wide variety of techniques to maintain a healthy lifestyle. This group will have weekly weigh-ins and monthly measurements.
Schedule
Downtown Facility | ||||
Program | Day | Time | Member | Non-member |
| Latin Fusion | M,W,F | 6:00am | Free | $8.00 |
| Active Older Adults | M,W | 11:00am | Free | $8.00 |
| Lunch Time Cardio Fix | M,W | 12:10pm | Free | $8.00 |
| Cardio Step Plus | M,W | 4:30pm | Free | $8.00 |
| Step | M,W | 4:30pm | Free | $8.00 |
| Yogalates | M,W,F | 5:30pm | Free | $8.00 |
| Ballroom Dancing (Starting in the fall) | W | 6:00pm | $32.00 | $64.00 |
| Noon Strength | T,TH | 12:10pm | Free | $8.00 |
| Beginner Zumba | T,TH | 4:30pm | Free | $8.00 |
| Pilates/Strength | T,TH | 5:30pm | Free | $8.00 |
| Beginner Yoga | T,TH | 6:30pm | Free | $8.00 |
South Facility | ||||
Program | Day | Time | Member | Non-member |
| Wake Up Call (starts in the fall) | M,W,F | 6:00am | Free | $8.00 |
| Yoga | M,W,F | 8:00am | Free | $8.00 |
| Summer Kid Fitness | M,T,W,T,F | 9:00am | $25/child or $40/family | n/a |
| Yoga | M,W,F | 8:00am | Free | $8.00 |
| Spinning | M,W,F | 8:45am | Free | $8.00 |
| Step Choreography | M,F | 9:30am | Free | $8.00 |
| Circuit Plus | W | 9:30am | Free | $8.00 |
| Power Circuit | M,W | 4:30pm | Free | $8.00 |
| Cardio Chizel | M,W | 5:30pm | Free | $8.00 |
| Toning/Conditioning | M,W | 6:30pm | Free | $8.00 |
| Active Older Adult | T,TH | 8:00am | Free | $8.00 |
| Pilates/Sculpting | T,TH | 9:00am | Free | $8.00 |
| Beginning Zumba | T,TH | 10:00am | Free | $8.00 |
| Chair Aerobics | T,TH | 11:00am | Free | $8.00 |
| Youth Fitness | T,TH | 4:15pm | $25.00/month | $50.00/month |
| Hardcore Abs | T,TH | 5:10pm | Free | $8.00 |
| Zumba | T,TH | 5:30pm | Free | $8.00 |
| Spinning | T,TH | 5:30pm | Free | $8.00 |
| Boot Camp | T,TH | 6:30pm | Free | $8.00 |
| Sculpting/Toning | SAT | 9:10am | Free | $8.00 |
| Women Accountability Group | SAT | 9:30am | $8.00 | $16.00 |
| Master Zumba | SAT | 10:30am | Free | $8.00 |
| Youth Health Enhancement | SAT | 10:30am | $8.00 | $8.00 |