Downtown Facility
417-623-4597
South Facility
417-781-9622
Heritage Youth Development Center
417-673-2677
Hire a Personal Trainer to receive a valuable consultation and a fitness program designed especially for you! A trainer will assist you in setting and reaching your goals as well as provide accountability to keep you on track. Contact Mike Osborn, Fitness Director, at 417-781-YMCA(9622) ext 107.
$45 initial set-up appointment
$35 per single follow-up appointment
$45 initial set-up appointment
$65 per single follow-up appointment
$30 members/$60 non-member
Pre Requisite: Must sign a Medical Release Form
These are a series of assessments to determine your fitness levels in relation to the five health-related fitness components; cardiovascular endurance, muscle endurance, strength, flexibility, and body composition. Contact Mike Osborn, Fitness Director, at 417-781-YMCA(9622) ext 107.